The paleo diet revolves around the concept that we should eat like our more primitive ancestors did, meaning lots of..
Just because summer is coming to an end doesn’t mean your workout routine does too! Try these 7 leg exercises..
Puppies are the cutest little things. Everything about them is cute. They are fluffy, snuggly, loveable little windows into our..
Getty Images | Lauren Ahn How to tell if your face is shaped like a diamond: Your hairline is more narrow than your cheeks...
Sex is everywhere, on TV, in music, all over the Internet, and literally everywhere in between. We find ourselves using..
Originally posted on Glamour by Susan Yara. A friend recently told me she thinks the elliptical is a joke because she never..
They aren’t just from stress and sweat!
Start your morning off right.
Here are 16 songs that allow you to explore the outer sounds that surround your body during a daily yoga..
When you want to achieve a solo O, two options come to mind: your digits or your handy-dandy vibrator. But..
Originally posted by Women’s Health Workouts should crush stress, not cause it. So after polling more than 1,000 women about..
Now you can channel your inner Katniss while you are at the gym. These edgy body-hugging Lucas Hugh pieces, available..
We know what you’re thinking: It’s summer, so why would you want to spend any time indoors? Well, in two..
Bring on the short shorts! Whether it’s trimming, firming, or lifting you’re after, this 30-day squat challenge will make you..
Today is National Running Day, but if that’s not enough motivation for you to hit the pavement (we don’t blame..