Grape Grape
Move over carrots: According to a little new study, only two handfuls of grapes per day for four months were sufficient to improve important indicators of eye health in older adults. This may be because oxidative stress is largely responsible for eye degeneration, and grape consumption is high in these nutrients.
On Good News Network, the first article was titled” Carrots Are Not the Only Fine Food for Your Eyes: Eat Grapes If You’re Getting Older.”
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Main Street Digest 2022
