According to a team of researchers from Columbia University Medical Center, New York City, good cardiovascular health can knock off six years from your biological age. The researchers tested out the American Heart Association’s Essential 8 Checklist and the effects that sticking to it had. To take care of your heart and blood vessels which are linked with many diseases, […]
New Study: Good Cardiovascular Habits Reduce Your Biological Age by 6 Years
According to a team from Columbia University Medical Center in New York City, maintaining good cardiovascular health can reduce your natural age by six years. The researchers tested the effects of following the American Heart Association’s Essential 8 checklist. The heart and blood vessels, which are connected to a variety of diseases, should be cared for.
The first article to appear on Good News Network was titled” Good Cardiovascular Habits Can Cut 6 Years Off Your Biological Age: New Study.”
