Inspirational

Watching Sports Boosts Well-being and Improves Your Health, According to ‘Ground-breaking’ Research

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Watching sports is more than just entertainment and relaxation. It fosters community and belonging. This benefits both the individual and society. Despite its positive effects, there is limited evidence on the link between sports and well-being. To fill this gap, a team of Japanese researchers used multi-method approaches and found that watching sports activates the brain […]
The post Watching Sports Improves Your Health and Well-being, According to a ‘Groundbreaking’ Study appeared first on Good News Network.

“}]] Beyond just providing entertainment and relaxation, watching sports fosters community and belonging, which benefits both individuals and their society. Despite being widely accepted as having positive effects, there is n’t much evidence linking sports to overall health. The team of Chinese researchers used a multi-method approach to bridge this gap and discovered that sports viewing activates the brain.
According to” Ground-breaking” Research, watching sports boosts well-being and improves your health, the article first appeared on Good News Network. 

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